How A lot Caffeine in Chick-fil-A Candy Tea? What to Know!

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Although some individuals may go to Chick-fil-A to eat extra hen, many flock to the fast-food chain in the hunt for their signature candy tea. In case you’re in search of a beverage with slightly further sweetness (with out the full-blown sugar rush introduced on by one in all their milkshakes), Chick-fil-A now has their very own model of an Arnold Palmer, referred to as a Sunjoy, which blends their tea with freshly squeezed lemonade.

Tea usually doesn’t comprise sufficient caffeine to provide anybody the jitters, however you may nonetheless be curious how a lot of the stimulant lies in a Chick-fil-A candy or unsweet tea, particularly for those who’re cautious about your caffeine ranges resulting from being pregnant or one other well being situation. Right here’s every part we all know in regards to the caffeine in Chick-fil-A’s candy tea and different signature caffeinated drinks. Briefly, a 16-ounce cup of Chick-fil-A candy tea accommodates about 61 mg of caffeine.

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How A lot Caffeine Does Chick-fil-A Candy Tea Include?

No matter for those who prefer it plain or sweet, any 16 oz. cup of Chick-fil-A tea accommodates 61 mg of caffeine. That is significantly lower than their Thrive espresso, which has 217 mg in a 16 oz. serving. Since a Sunjoy consists of half candy tea, half lemonade, we will calculate the quantity of caffeine by dividing the caffeine content material in tea in half. A 16 oz. cup of Sunjoy, then, accommodates about 30 mg of caffeine. Different signature caffeinated drinks, such because the Frosted Espresso and Chick-fil-A Iced Espresso, land in the course of the highway with 148 mg and 91 mg, respectively.

Beverage Caffeine Content material Per Fluid Ounce
Candy or Unsweet Tea 3.9 mg
Iced Espresso 5.7 mg
Frosted Espresso 9.3 mg
Sunjoy 2 mg

How Chick-fil-A Candy Tea Compares to Different Restaurant Teas

Tea usually has much less caffeine than espresso. Nevertheless, Chick-fil-A tops competitor quick meals chains for the quantity of caffeine of their candy tea. Listed here are how a number of different fast-food candy teas examine:

Beverage Caffeine Content material Per Fluid Ounce
Chick-fil-A Tea 3.9 mg
Wendy’s Candy Tea 2 mg
McDonald’s Candy Tea 3.1 mg

How A lot Caffeine Is Too A lot?

The FDA recommends that the typical grownup devour 400 mg or much less of caffeine every day. When calculating precisely how a lot caffeine you’re consuming, it’s necessary to do not forget that it’s not all about candy tea and low. Caffeine can sneak in unsuspecting meals like chocolate and even some protein shakes.

Moreover, 400 mg is a common estimate. Discuss to your physician about how a lot caffeine is beneficial in your particular person well being situations. You also needs to cut back for those who discover adversarial caffeine results reminiscent of bother sleeping, restlessness, bother concentrating, or anxiousness with out trigger.

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Conclusion

Chick-fil-A’s candy tea is an efficient afternoon vitality increase if you now not want fairly as a lot caffeine as espresso however it’s not fairly late sufficient within the day to modify to decaf. Whereas their candy tea doesn’t comprise an overabundance of caffeine, it nonetheless has greater than another quick meals restaurant candy teas.

It’s at all times a good suggestion to maintain tabs on precisely how a lot caffeine you’re consuming, particularly if it’s from a number of sources, to be sure you’re safely inside the 400 mg every day quantity beneficial by the FDA. Nevertheless, each particular person is totally different, so that you may need to commerce a espresso or candy tea for a decaf beverage or a Sunjoy for those who begin to discover signs of caffeine intolerance or overdose.


Featured Picture Credit score: S_Photo, Shutterstock


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